Programs & Membership
Explore our programs. Join SAWA today.
Whether you want support, a partner, to be matched with a mentor, or to become a mentor yourself — we've got you.
Our Programs
Programs that build resilience
Every tool, session, and connection has one goal: helping you perform at your best while taking care of your whole self.
Accountability Partner Program
Every SAWA member is paired with an accountability partner — another student-athlete who supports you, keeps you focused on your goals, and shows up for you throughout the semester.
How matching works:
- Self-match with a friend, or request an auto-match
- Matched by grade, sport, and preferences
- Option to request a rematch anytime
Monthly Partner Check-In
Once a monthA dedicated in-person meeting with your accountability partner, scheduled once a month. This is your time to talk openly, reflect on your progress, and support each other face-to-face.
- ~20–30 minutes, in person at school
- Review your weekly check-in trends together
- Set intentions for the coming month
- Provide honest, supportive feedback
Red Flag System
If you indicate you're struggling, SAWA provides immediate resources and — with your consent — connects you with a school counselor.
Join SAWA
Fill this out and we'll be in touch. No pressure — SAWA is as involved as you want it to be.
SAWA is peer support, not therapy. We are not medical professionals.
In crisis? Contact your school counselor immediately. SAWA is not equipped for emergencies.